"Become the hero of your own story"

EXPRESS

Self Abdominal Massage Course

A practical hands-on course to heal your body from the inside out!

During the course you will be guided through x15 basic to intermediate massage techniques. With an additional x2 Webinars containing a further x10 techniques.

This will provide you with the basic knowledge of HOW these areas affect the body and WHAT happens when you release them.

This the Self-Massage course is easily understood by beginners and does not have any negative effects on the body, giving you the practical tools to use for a lifetime!

Your healing journey starts now!

(And check your junk mail! We sometimes end up here!)

Frequently Asked Questions

When does it start?

The course material is available as soon as you purchase and set up your login details.

Do I need any qualifications?

This course is designed for complete beginners as a way to start to connect to their bodies. A guide to understanding the fundamental body systems both physically and energetically. If you have experience its a great tool to add onto your practice.

How long does the course take?

The course is yours to do as and when you choose. We recommend trying to practice a minimum of 15 minutes three time a week for a month to see results

Each video is between 5-10 minutes long. each activity can be done in under 30 minutes.

You can return to the course as often as you like and tailor the learning speed to your needs.

How long will I have the content?

The course content is yours for 2 years from the purchase date.

How much support will I receive?

We understand that not everybody feels comfortable talking about digestive issues , emotions and trauma. Recognising that you are struggling with something is the first step.

The next stage is finding the right person to guide you with the tools to move you forward. Our team help with everything from the physical ailments of digestive issues to the mental unpicking of trauma.

If we cant help we know someone that can so keep in touch! So please book in a FREE DISCOVERY CALL HERE or email if you are struggling .

How much will it cost?

The cost of the course is £120 and this enables access for x2 years.

Should you wish to join the FULL LIVE COURSE NOV 2025 you can do so for 50% discount with the code KULAEXPRESS

The COMPREHENSIVE course includes:

*x4 Weekly live lessons on Anatomy,

Diet and lifestyle and Eastern medicine

*x4 online recorded webinars with professional diet, and mental health experts.

*10% discount with Accidental Alchemy products

*Facebook support group

*£10 off in-person treatment with Maiwenn

*Cacau and Rose Journalling guide

*Gut boosting Diet Plan

*Natural Remedies Guide

*Trauma Release guided video

*Guided meditation and coaching video.

How much reading will I need to do?

This course has a few optional interactive pdf quizzes but thats it! All of the learning is delivered in 10-15minute demonstration videos with pdf cheat sheets.

What is included in the EXPRESS course?

*14 video and written abdominal massage demonstrations

*A masterclass with x5 extra colon-cleansing techniques

*Massage your way through menstruation masterclass X5 bonus techniques.

*Natural Remedies Guide

*10% discount with Accidental Alchemy products

*Post massage Guided Journalling promp

*£20 Kula Spirit day retreats and events.

*10% off in-person treatment with Maiwenn

*CONTENT AVAILABLE FOR 2 YEARS

Who is this for?

*People struggling with bloating and painful digestive issues.

*Those dealing with inflammation and weight management difficulties.

*Anyone experiencing emotional imbalances, chronic stress, tension, and headaches causing neck and jaw pain.

*People suffering from decreased energy, poor sleep and exhaustion throughout the day.

*Women suffering with painful menstrual cramps and endometriosis

*Anyone searching for a holistic routine to help aid better sleep

*New mothers searching for a way to re-connect with their bodies and heal from the inside out.

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